Product Description
This 3-hour course covers all the information and fundamental skills that a beginner needs to get on a bike and ride comfortably. Its focus is on basic bike handling skills for people of all ages who have never ridden a bicycle.
Max: 3 participants
Total Time: Up To 3 hours
Technical Safety (before getting on bike)
- Helmet Information and Fit
- Bicycle Adjustment and Fit
- Basic Bicycle Inspection- ABC Quick Check
Handling Skills (on bike, including rest break)
- Coast and balance
- Pedal and steer
- Go and Stop
- Safety equipment (lights, bells, etc.)
- Clothing and carrying things
Next Steps
- Practice tips
Recap
- Questions
- Debrief
- Course evaluation
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