The course will review equipment needs, with a practical focus on familiarity with local infrastructure. Applicants should have completed the Level 2: Cycling Basics/Bike Rodeo course. Or, can show their ability and comfort on a bicycle to the instructor at the beginning of class.

The online e-learning is a requirement to be completed and presented to the instructor prior or before the end of the course.

Instruction Cost
Mandatory Insurance Cost,
Per Participant

Max: 6 Participants

When completing the online component, please check the box that reads “I would like a Certificate of Completion”.

Total Time: Up To 4 Hours

Prices are based on courses being taught in Brampton. To inquire about courses outside of Brampton:

Safety Review

  • The Bicycle Helmet
  • Brain in a Crash
  • Bicycle Adjustment and Fit
  • Bicycle Inspection- ABC Quick Check
  • Rules of the Road
  • Lane positioning and predictability
  • Route Planning
  • Traffic Principles

Handling Skills (On Bike)

  • Shoulder Checks
  • Turning (Signaling)
  • Gearing
  • Intersections (positioning)
  • Cycling Specific Infrastructure
  • Bicycle equipment (lights, bells, etc.)
  • Clothing and carrying things
  • Bike parts
  • Bike types and uses
  • Bike security (parking and locking your bike)

Next Steps

  • Practice tips
  • CAN-BIKE Programs


  • Questions
  • Debrief
  • Course evaluation