This 3-hour course covers all the information and fundamental skills that a beginner needs to get on a bike and ride comfortably. Its focus is on basic bike handling skills for people of all ages who have never ridden a bicycle.
Max: 3 participants. All participants much have a working bicycle.
Total Time: Up To 3 hours
Mandatory Insurance Cost,
Prices are based on courses being taught in Brampton. To inquire about courses outside of Brampton:
In consideration of COVID-19, physical distancing and masking will be maintained throughout the course. A “step-by-step” method will be applied, allowing participants to take their time to figure out how to do what the instructor demonstrates.
Technical Safety (Before Getting On Bike)
- Helmet Information and Fit
- Bicycle Adjustment and Fit
- Basic Bicycle Inspection- ABC Quick Check
Handling Skills (On Bike, Including Rest Break)
- Scooting, mounting and dismounting
- Coast and balance
- Pedal and steer
- Go and Stop
- Safety equipment (lights, bells, etc.)
- Clothing and carrying things
- Practice tips
- Course evaluation